6 Training Essentials You Should Own!
Ladies (and gentleman) I give you the best gym/lift experience bag essentials: 1. The true leather lifting belt – STOP wasting money on flimsy belts from your local dicks sporting goods that have no purpose in this sport. Belts are actually to accelerate internal pressures for when you take a breath so the spine stays neutral and braced (intra-abdominal pressure), its only the secondary stiffness from the outside that people associate the benefits of the belt with. Think of a
